Brown Flax Seed

Description

This type of seed has gained unmatched popularity when discussing good health. Flax seeds are super rich in fiber, omega-3 fats, and protein, making them the best choice for nutritional goodness. Its regular consumption can help fight and prevent cardiovascular diseases and maintain heart health & cholesterol levels. It is also beneficial for managing blood sugar levels and preventing tumors. You can mix it up with salads, desserts, or even take grounded flax seeds with warm water, every day.