Passion fruit

Description

Passion fruit is the fruit of a tropical climbing vine (genus Passiflora) native to South America, with two main types: purple passion fruit (P. edulis forma edulis) and yellow passion fruit (P. edulis forma flavicarpa), and is consumed fresh for its juicy pulp and numerous seeds, or processed into juice and other products. The fruit is a good source of vitamins A and C, fiber, potassium, and antioxidants, and may offer benefits such as promoting relaxation and protecting against free radicals.